This delicious, instant oatmeal cup from Quaker is perfect for a quick, easy and nutritious breakfast or snack! NET WT. 1.5 OZ. Enjoy the delicious, creamy taste of Quaker oats in a convenient, single-serve cup – perfect for busy mornings or afternoon snacks. Quaker oats are a great source of fiber and are made with whole grains for a nutritious, great-tasting start to your day.